Grief that will not lift. Anger that wears you out. Eight books, from modern Stoics to Buddhist nuns, that take the hardest ...

A fresh study shows that even short bursts of anger can affect blood vessels in a way that weakens circulation and raises the risk of a heart attack or stroke. Researchers found that just eight ...

Many people have a hard time admitting when they're angry—even to themselves. Owning and sharing feelings of anger can be especially hard when the target is your significant other. Most of us prefer ...

Even short bouts of anger could worsen cardiovascular health, according to a new study from the Journal of the American Heart Association Arctic-Images/Getty New research shows that there is a ...

Many people have a hard time admitting when they're angry—even to themselves. Owning and sharing feelings of anger can be especially hard when the target is your significant other. Most of us prefer ...

Have a challenging goal ahead? Some anger could help you achieve it, according to new research. For the study, published recently in the Journal of Personality and Social Psychology, researchers ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

When my daughter Anjali was young, she was tiny but fierce. She would erupt over small injustices, like having to set one more plate on the table than her sister. Her small body was scarcely able to ...