According to Dr Sethi, strong legs saves lives, and is absolutely non-negotiable when it comes to ageing well.
A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and Harvard-trained gastroenterologist. Post-meal walking helps muscles absorb ...
An AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep ...
Dr Saurabh Sethi a gastroenterologist trained at AIIMS, Harvard and Stanford University, breaks down why some people gain weight even when they eat very little, while others do not ...
According to Ayurveda, it is believed that the digestive fire decreases after sunset, making it difficult for the body to process meals. Now, science‑backed studies also claim that early dinners are ...
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard and Stanford University, explains why some people put on ...
By breathing into a paper bag, a person suffering from panic attack can keep their carbon dioxide concentration and pH of the ...
A major achievement in diabetes care is emerging from the All India Institute of Medical Sciences (AIIMS), where doctors say metabolic surgery can be a life changing solution for people with Type-2 ...
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