Marketing to the active aging person, products often put a negative spin on aqua workout classes, implying that the classes ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

Until about a decade ago, seniors in India could either live with family or brave their twilight years alone. Now, a third option is booming— independent senior living communities. In cities that ...