Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) For decades, doctors and nutritionists have recommended eating plenty of ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Fad diets, low-fat, high-protein, fiber, water filters, GMO-free foods, there are all kinds of ways consumers try to, as the saying has it, eat well to stay fit. But while some health risks — like ...

It’s no secret, fruits and vegetables are loaded with the vitamins, minerals, and antioxidants that you need to stay healthy—especially as a runner. But if you think eating fresh fruits and veggies is ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

At Consumer Reports, we’ll always tell you what we find with our testing—it’s important to highlight when products and services excel and when they fall short. When we look at food through a safety ...

Amy Keating shares tips for picking the right produce. As parents get ready to prep breakfast, snacks and lunches for back-to-school season, "Good Morning America" enlisted an expert to inform ...

Many of us are constantly on a mission to eat more fruits and vegetables — and for good reason. High produce intake is associated with everything from better heart health, skin and vision, cognitive ...

They're versatile, healthy, and the tastiest part of any plant-based meal. But is avocado a fruit or a vegetable? We have the answer to that pressing question! Sure, it’s clear that the best way to ...

For decades, doctors and nutritionists have recommended eating plenty of fruits and vegetables for good health. But when you dig into a salad or nosh on an apple, are you getting the same nutritional ...