Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can help you stand tall and sit up straight.

If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

From his years working as a gastroenterologist, Dr. Brennan Spiegel felt like there was a missing piece in the causes of IBS. In 2022, he published a paper in the American Journal of Gastroenterology, ...

In a social media post, the GP said she commonly sees people suffering from painful symptoms due to poor posture. The warning ...

As someone who has a slouching problem, I asked a chiropractor how to have better posture and keep it that way. Here are the three things to avoid. All throughout the day, there are certain things I ...

Turns out grandma was right. Most of us are too busy trying to lose weight and achieve optimal gut health to care too much about our posture. But — according to Kristianne Egbert, certified ...

Add Yahoo as a preferred source to see more of our stories on Google. Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Your posture has serious implications for your physical and emotional health.

Dr. Brennan Spiegel, a gastroenterologist, found a connection between bloating and poor posture. Slouching causes the intestines to compress, making it harder to properly digest food. He said ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...