It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

At the risk of sounding old, do you know this dance move and who this legend is? Yes, it's the Moonwalk and Michael Jackson! The King of Pop is a legendary dancer and if you've ever asked yourself ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...