‘Soul’ and ‘Spirit’: these words are very important for understanding human spirituality. To clarify what they are and how they relate to each other, I am going to repeat and expand on some ideas from ...

First, one must understand the true meaning of spirituality. Many of us consider ourselves to be spiritual when in reality, we are religious. We pray to a God, we follow our religion, we practice ...

Many of us turn to spirituality with the hope that spirituality will help us live with peace and bliss. With the hope that it will help us live with meaning and purpose and, finally, take us towards ...

BENGALURU: If you’re looking to kickstart your spiritual awakening, author and spiritual consultant Sumaa Tekur’s debut book The Inner Light: A Beginner’s Guide to Spirituality and Finding Peace, ...

Meditation is a simple yet impactful spiritual practice that can boost your mental health. As you meditate, you become aware of yourself at all levels—body, mind, and soul. Whether you are an advanced ...