Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Plus, easy ways to incorporate it into your diet. There are many, many foods and drinks that are anti-inflammatory, helping to prevent chronic inflammation. Coffee, tea, fruits, vegetables, legumes, ...

If you’re an athlete or active individual, you know how frustrating chronic inflammation can be to your training schedule. Even if you’re not suffering from constant inflammation, every athlete ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

A poultice, also called a cataplasm, is a paste made of herbs, plants, and other substances with healing properties. The paste is spread on a warm, moist cloth and applied to the body to relieve ...

If you want to alleviate sore throat symptoms associated with common cold, nasty cough, the flu or strep throat, drinking hot ...

Brain fog is not random; it is often linked to your gut Our experts share the best anti-inflammatory vegetarian foods to ...

Herbal teas work like gentle internal skincare, feeding your skin with antioxidants, minerals, and anti-inflammatory compounds that help it stay clear, calm, and glowing from within. When you sip teas ...