Discover the top 5 bodybuilders with the biggest biceps in history. From Ronnie Coleman to Phil Heath, we break down the ...

The world marveled at the size of his gargantuan arms and chest. At the peak of his physical prowess, Bill Pettis was known for having the biggest biceps in the world - bigger than Arnold ...

EVERETT — At one point in her bodybuilding career, Elaine Craig was known as the woman with the biggest biceps in the world. More than 20 years later, Craig, 50, of Mill Creek, doesn’t compete anymore ...

Brandon White, from YouTuber duo the Buff Dudes, has made plenty of videos (alongside his brother Hudson) covering how to grow your muscles. He’s also aware of the thousands of videos and training ...

THE BARBELL BICEPS curl is one of a handful of old-school exercises that retains the hardcore reputation today as it did decades ago, when bodybuilding icons Arnold Schwarzenegger and Lou Ferrigno ...

A simple yet powerful arm workout designed by a U.S.-based fitness expert to build lean muscle at home or in the gym, using only dumbbells and suitable for all fitness levels.

When it comes to bodily attractiveness, certain muscle groups are considered more desirable than others. In an Evolutionary Psychology study, for instance, more than 500 heterosexual women rated the ...