Sixteen years later, Ho runs the direct-to-consumer brand Pop Flex, has a clothing brand in Target stores, and boasts 10.8 ...

Add Yahoo as a preferred source to see more of our stories on Google. As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

Taylor Swift fans can now get their hands on her lilac short skirt for less. Last year, the Grammy winner helped put Cassey Ho’s Popflex brand on the map after wearing her lavender Pirouette Skort ...

Not only does Cassey Ho run a top-rated fitness blog, Blogilates, but she has over 2 million followers on her fitness YouTube channel and is a fashion designer, No. 2-ranked fitness influencer online, ...

A first-generation American who shot to fame when Swift wore her brand’s Pirouette skort, Cassey Ho’s father told her she could either be ‘a lawyer, doctor or failure’ – now she’s making 8 figures ...