Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

Pregnant women undergo several physiological changes and among them- the fluctuation in blood sugar levels- is the most critical one, but it is often misunderstood. It is not uncommon to observe that ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Many older adults with diabetes can credit their old age to the work they put in to keep their blood sugar within what they believe to be a healthy range. But what if those efforts are actually making ...