Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...

Think of the body as a giant pharmaceutical factory that manufactures powerful, mind-altering chemicals that we can release by immersing ourselves in mood-altering activities or ingesting ...

The first time a BetterHelp advertisement popped up on my screen, I didn't think much of it — it was just another content tool I wasn't able to skip over. By the 10th time, those ads began to shape my ...