Tea is one of the most popular beverages in the world, and it also contains caffeine. While the caffeine content in tea is generally lower than that in coffee, it can still provide a noticeable boost ...
Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...
An RD explains why caffeine from tea (vs. coffee) is less likely to make you feel jittery—plus how to avoid a caffeine crash altogether. For those who are sensitive to caffeine, it can feel like just ...
When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...
Share on Pinterest Caffeine in coffee and tea may help reduce body fat and decrease the risk of developing type 2 diabetes. Westend61/Getty Images New research suggests coffee and green and black tea ...
Sipping those morning cups o' Joe may have benefits beyond simply adding a little pep in your step. Consuming three cups of coffee every day may lower the risk of developing multiple metabolic ...
Let’s face it—whether you’re Team Coffee or Team Tea, you’ve probably got strong opinions (and maybe a favorite mug to match). But when it comes to your wellbeing, is one really “better” for you than ...