Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...
Verywell Health on MSN
Dried Fruit vs. Fresh Fruit: Which Is the Healthier Option?
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Fresh fruit contains less sugar and fewer calories per serving compared ...
You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.
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