Cycling has long been regarded as one of the most accessible, enjoyable, and beneficial physical activities for people of all ...

Going for a bike ride is good exercise, and it can be as easy or as difficult as you make it. Plus, if you can't get outside, you can even find many of the same health benefits on a stationary bike ...

If you’ve been thinking about unearthing that bicycle tucked in the back of your garage gathering cobwebs, or if you’ve been eying your neighbors with envy as they breezily cycle past you when you’re ...

Fortunately, walking every day is not the only solution to the sedentary lifestyle and inactivity that plagues the average ...

Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form of ...

Dear Doctors: My company provides perks for involvement in its wellness program. I’ve decided to start biking the 4 miles (with a few hills!) to work. Do you think it’s a good choice? Any advice for ...

University of Arizona students can now enroll in an intensive mental health treatment program on campus without interrupting their academic schedules. UA’s Counseling and Psychological Services ...

Every time Sara publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...

During the C-U Bike Month this September, Bike at Illinois hosted two events, Bike to Work Day on Sept. 13 and Light the Night on Sept. 15. Bike to Work Day is an annual educational event encouraging ...