What to do when your sanity needs a sweat sesh, but making it to the studio is just not going to happen? Sweat Series is here to help! We partnered with Athleta and asked the industry’s hottest ...

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...

Join DanceBody trainer Brooke Ivory for a 10-minute core workout with class members Alexa Wendt and Graciela D'Amato. In this routine, you'll wake up your core and target your obliques while learning ...

Not only is there a full-body benefit to doing this abs workout for dancers, its sequences have a mood-boosting effect. Maybe you were one of the thousands who woke up early and spent three hours ...

Crunches can be a simple, effective workout for a stronger core, according to a pro dancer. A common mistake with crunches is putting the hands behind the neck and pulling too much on the spine. For ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, and walk or take workout classes on the other days. Since the YouTube ...

People are always on the look out for the next fitness trend to slim their midsection and get those enviable six-pack abs. The latest craze? The "ab dance" making its rounds on TikTok. The standing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...

If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.

Kelly Ripa, 51, just flashed her killer abs in a brand new Instagram video. The talk show host's toned core was on full display as she crushed a seriously difficult dance workout. Kelly says exercise ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...