Choose high-quality dark chocolate . Look for dark chocolate with a high percentage of cocoa solids (70% or more). The higher ...

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit of a ...

A new study found that it might slow aging. Dark chocolate has been found to contain powerful antioxidants that can reduce blood pressure, improve brain function and mood, and offer anti-inflammatory ...

New research from Consumer Reports shows that dark chocolate contains cadmium and lead, two heavy metals that can lead to health problems. Experts say it’s okay to eat dark chocolate this Valentine’s ...

Dark chocolate contains antioxidants that may support overnight cell repair and recovery. It stimulates serotonin and endorphin production, potentially improving mood before bed. Caffeine and ...

For many of us, chocolate is more than just a tasty treat. It’s a mood lifter, an energy booster, a reward after a tough day, a favorite holiday gift. People also choose dark chocolate in particular ...

When compared with milk chocolate, dark chocolate is typically lower in sugar and richer in flavonols—antioxidants that help protect the heart and brain—two reasons why dark chocolate has often been ...

Dark chocolate is a sweet and delicious treat. Plus, high quality dark chocolate is quite nutritious. Depending on the cocoa content, dark chocolate can be a rich source of minerals and antioxidants ...

Valentine’s Day is almost here, and no matter how you feel about the holiday, it’s an excellent excuse to enjoy some dark chocolate. If you’re searching for the absolute best bar — either for your ...