Try doing some isometric exercise but remember not to hold your breath while doing these exercises. For each exercise press 5 to 6 counts, then relax. Back pain or Backache is common due to poor ...

Cervical spondylosis is a degenerative disease that affects the spinal disks in the neck. It is a very common condition affecting more than 80% of the population over the age of 60 years. Cervical ...

Cervical spondylosis is characterized by the degeneration of the vertebrae, discs, and ligaments in the cervical spine (neck region). This degeneration can lead to a variety of symptoms and discomfort ...

At Toronto Western Hospital, neurosurgeon Dr. Michael Fehlings frequently encounters patients with degenerative cervical myelopathy (DCM), whose disabilities might have been avoided, if only they had ...

Cervical spondylosis or cervical osteoarthritis also known as arthritis of the neck is a physical condition that is usually caused by the wear and tear of bones and cartilage in the neck (cervical ...

The exact cause of cervical spondylosis is not known, but it is believed to be related to the natural ageing process. As we age, the discs in our spine begin to lose water content, which makes them ...

Cervical spondylosis is a degenerative diseasein which there is abnormal wear on the cartilage and bones of the neck(cervical vertebrae). It is a common causeof ...

WHEN Janet (not her real name) went to her doctor for excruciating shoulder pain, tests showed nothing. Then she told him about the stiffness in her neck and the pain she felt upon turning her head ...

Cervical spondylosis is a disorder caused by abnormal wear on the cartilage and bones of the neck (cervical vertebrae) with degeneration and mineral deposits in the cushions between the vertebrae ...