Berries are smoothie royalty, but they need backup to truly satisfy. Chia seeds expand in liquid, adding fiber and omega-3s.

Dessert cravings can hit at any time of the day, even in the early morning. Thankfully, there's a smoothie solution for your sweet tooth. Inspired by apple pie, mint chocolate chip ice cream, and more ...

Former model, author and mother-of-three Catherine McCord is a strong believer in the healing power of smoothies — specifically in bowl form. She's stopping by TODAY to share her most satisfying ...

Smoothies seem to be synonymous with good health—but a word of caution, not all smoothies are created equally, and can thus vary in health benefits. For instance, a purely fruit-based smoothie can ...

Reaching the recommended dietary fiber intake daily? Boost smoothies with a nutritious grain for a balanced meal and to ...

It’s time for us to admit to ourselves that we’re a nation in denial. I’m talking about eating dessert for breakfast. Let’s say you avoid the worst offenders—cinnamon buns, pancakes, anything “stuffed ...

Food should be exciting. Our entire site is dedicated to this dogma. When foodies are looking to incorporate more fruit into their daily diets, one of the most common vehicles for getting the job done ...