Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

Nothing riles up health writers like the debate over the relative merits and perils of detox diets. In one camp, you have women convinced that cleanses are needed to flush harmful toxins from your ...

Thinking about trying a juice cleanse or radical detox to kick off 2016? We don't blame you: The allure of these diets is strong. Of course you like the idea of chimney-sweeping your insides, clearing ...

In today's new normal, following a healthy lifestyle is of immense importance as having a strong immune system is of priority. We are currently exposed to new and unknown viruses, which the human race ...