Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Low-carb diets can help manage blood sugar levels for people with ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, ...

How to make sense of new federal guidelines on nutrition and improve your diet. The Dietary Guidelines for Americans aim to ...

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say originally appeared on Parade. A major breakthrough in research revealed how certain dietary choices ...

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...

ST. PAUL, Minn., Aug. 25 (UPI) --Consuming a low-calorie version of a "Mediterranean diet" rich in fruits, whole grains and extra virgin olive oil -- but light on meat -- can help provide a big ...

If you’ve recently looked at a lab report and felt a pang about your blood sugar, you’re not alone. In 2026, nearly one in ...

A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to develop type 2 diabetes than those who only changed their diet.