The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...
Raise your hand if you've downloaded a diet book (or three) only to abandon it after 20 pages. Maybe you quit because you realized you'd never be able to give up carbs for that long, or because all ...
You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, but healthful eating should be a high priority to everyone. There are so ...
It's that time of the year again when we want to shape up... so which book will be your inspiration? At this time of year, it's almost as hallowed a tradition as last month's turkey and mince pies: ...
At the bookstore, you’ll find diet and nutrition books lumped together. I get why—they’re all focused on health and eating—but there’s an important distinction between them. There are so many ...
Emmy Award–winning talk-show host Montel Williams is a man with a mission: to convert Americans to a healthier lifestyle. (In other words, if you made a New Year’s resolution, keep it!) Williams has ...
The Bible is not a diet book. Study it as closely as you want, and you’ll never find anything remotely approaching “10 Tips to Drop 10 Pounds.” And yet that same Bible has helped 15,000 members of ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But does the Dubrow Diet actually work, and is the plan in the book safe? Here ...
Judy Mazel, author of “The Beverly Hills Diet,” a 1981 bestseller that helped jump-start the age of the diet book even though its pineapple-heavy regimen was dismissed as nonsense by mainstream ...
The world doesn’t need another diet book, another volume of empty promises that’s at odds with the fact that no matter how someone loses weight, they will likely regain much or all of that weight — ...
Few genres of literature so clearly communicate the anxieties of their epoch like diet books, a form that combines science-flavored woo with instructions on how to become a living embodiment of a ...