The winter months are coming to a close, as well as much of the isolation associated with the pandemic. March is the time to spring forward and the changing season offers a great opportunity to get a ...

MOBILE, Ala. (WALA) - With the promise of better weather, flowers, and fun, now is the time to focus on the positives and enjoy life. Psychotherapist and NY Times bestselling author Dr. Mike Dow spoke ...

Summer is here, and with its longer days, more free time, and the opportunity to recharge, there are plenty of ways to make a real difference in your daily routine and overall wellness. New York Times ...

HAMPTON ROADS, Va. — Doctor Mike Dow, psychotherapist and best-selling author, joins Coast Live to share tips on reducing stress, staying focused, and having more fun with the changing of the seasons.

March is the time to spring forward signifying the changing seasons and the opportunity to have a positive attitude and a fresh start. Doctor Mike Dow a renowned psychotherapist and best-selling ...

Summer is here, and with its longer days, more free time, and the opportunity to recharge there are plenty of ways to make a real difference in your daily routine and overall wellness. Summer is here, ...

Summer is a great time to focus on achieving fitness and mental health goals. Dr. Mike Dow, a New York Times best-selling author and psychotherapist, is here to help you learn all about the strategies ...

Summer presents a wonderful opportunity to prioritize both physical and mental well-being. Joining us to provide valuable insights is Dr. Mike Dow, a renowned psychotherapist and New York Times ...