A recurring dream that brings you back to a previous experience, response, or conclusion might point you to good ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

In cultivating a new practice or skill, it helps to become acquainted with some basic, underlying concepts and terminology. This is also helpful for dreamwork, though not essential, as you can engage ...

I'm a certified sleep science coach who has tested over 50 mattresses. There are a list of theories that attempt to explain the purposes of dreaming that include memory retention and the idea that ...

We’ve all woken up saying, last night I had the strangest dream... Maybe you were flying naked in front of your co-workers, reliving the same bizarre scenario over and over, or waking up with flashes ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Have tornadoes been spinning out of control in your dream world? Maybe it's because of the "Twister" sequel — or maybe it's because your psyche is sending you a message. As a professional dream ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

A young child's dreams and an elderly hospice patient's dreams can be very different. What has research found about how our dreams change over time? When you purchase through links on our site, we may ...

I have always believed that a dream is more than just a vision—it is a silent whisper of hope in the darkest of nights, a force that propels us forward when all seems lost. Throughout my life and ...