We all know that it's important to drink water, but one expert explains why we ought to drink a glass the moment we wake up.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Cloves contain eugenol, a compound that has anti-inflammatory, ...

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...

From insulated designs to smart bottles that track your intake, these hydration solutions can help you achieve your New ...

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful health reasons you should start today.

Because of the lack of electrolytes like sodium, Keatley says this is a trend with very little backing. He even calls it a ...

There’s a cultural obsession with water bottles and hydration that seems unique to the U.S. I remember while studying abroad in Spain, locals used to tell me that they could always spot Americans ...

"This could drastically reduce the nitrogen pollution leaking into the groundwater," lead Stony Brook University researcher ...

Drinking water for 49.5 million Americans — that's 1 in 7 — contains unsafe levels of "forever chemicals" that are nearly ...