Add Yahoo as a preferred source to see more of our stories on Google. In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty ...

If the thought "Maybe I should go easy on the alcohol" has ever crossed your mind, you are not alone. Many American adults, at some point, have considered reducing the amount of alcohol they drink.

Many people are 'grey drinkers' who reach for a daily tipple to prop up confidence and relieve stress, according to an extract in yesterday's Daily Mail of a thought provoking new book by ANNA ...

For many, the line between casual drinking and alcohol misuse is thin. While drinking alcohol in moderation is OK for healthy adults, more than that can affect your life and your long-term health.

Mindful drinking refers to the practice of being self-conscious about why and how much a person drinks. It can promote a healthier relationship with alcoholic drinks and reduce consumption. The ...