Car driving is an unusual activity as far as our bodies are concerned. The driver’s position is not a natural one and the longer the drive, the higher the likelihood of the body tensing up and ...

Drive with your head straight and chin pulled in, shoulders back, chest out, stomach tucked in, back supported. Don’t let your head protrude forward or lean too far back and don’t let your shoulders ...

Leaning on technology to fight against bad posture, Brandon physiologist Mike Petrowski’s new smartphone app aims to correct the effects of chronic phone usage and curb distracted driving on our city ...

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Here's a step-by-step guide to help you maintain the right posture while behind the wheel. How to ensure correct posture while driving: Step-by-step guide Maintaining proper posture while driving is ...

Our Motoring Editor answers your questions about how to set your seat up for the best health and safety while driving Poor posture while driving doesn’t just cause discomfort — it can lead to ...