Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

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Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

I love pineapple - it's actually one of my favorite fruits! Check out these 13 recipes to make with pineapples, with eve ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...