Emotional wellness forms a critical yet often overlooked component of overall health. This essential aspect of well-being involves recognizing, understanding, and effectively managing feelings in a ...

October is Emotional Wellness Month and emotional wellness is critical to our well-being and health. Mental health is one of today’s major health challenges, as approximately one in five individuals ...

The march of time may be relentless, but aging is not entirely hopeless if you have the right mindset, a Canadian study suggests. Seniors who lose a step health-wise are capable of regaining their ...

The continuing uncertainty on inflation, politics and related concerns for many individuals make the issue of emotional health and mental well-being of significant importance. This topic was the ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

SAN DIEGO (FOX 5/KUSI) — The Extraordinary Lives Foundation is spearheading a campaign to declare September as “Children’s Emotional Wellness Month.” Their Feelings First initiative aims to highlight ...

To be emotionally well this holiday season, you don’t need to choose one feeling over another. Instead, you should notice them all, understand them, and respond wisely. Once again, we step into the ...

Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Design thinking is a methodology known for fostering ...

(WGHP) — March 17 to 22 is Wellderly Week across the U.S. It’s to celebrate older adults and encourage physical and emotional wellness as we all get older. As Successful Aging expert Linda Pritchett ...

I am dedicated to creating a collaborative therapeutic environment. I am particularly passionate about helping individuals break free from cycles of distress, manage intense emotions, and cultivate a ...

The Boulder Emotional Wellness clinic will offer six free classes in dialectical behavioral therapy and mindfulness throughout March and April to reduce barriers to accessing mental health care. DBT ...

Many faculty members participate in professional development training to improve their instruction, pedagogy and curriculum, but a recent study finds personal attitudes and behaviors can also impact ...