Ever wonder how your great-grandmother ate cream and butter constantly, but still managed to stay so thin? Or how French women consume baguettes by the boatload and don't seem to gain weight?
New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...
Essential fatty acids (EFAs) are Omega-6s and Omega-3s. They are essential because humans, and all animals, cannot produce them directly but they are needed for survival. They are a critical component ...
The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...
Undergraduate researchers study a protein that converts omega-6 fatty acids to omega-3 fatty acids, possibly reducing ...
Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study shows. Genetic background has an effect on the ...
Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors widely ...
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Are you getting enough of this essential nutrient? 76% aren't
A major global review found that most people are not consuming enough essential fatty acids.
The effects of global climate change already are resulting in the loss of sea ice, accelerated sea level rise, and longer and more intense heat waves, among other threats. Now, a survey of planktonic ...
Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study from the University of Eastern Finland shows.
This is the 6th in a series of blog posts on ADHD. Previous posts in this series reviewed the causes and epidemiology of ADHD, the role of nutrition in ADHD, the evidence for EEG biofeedback. This ...
Omega fatty acids have emerged as a key focus in recent groundbreaking research, revealing remarkable insights into how these essential dietary components can potentially influence cancer prevention, ...
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