Yoga with Kassandra on MSN

DAY 17: CENTER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
Well+Good

10 Partner Yoga Poses for a Strong (and Flexible) Relationship

Use partner yoga to cultivate open communication and a strong (and flexible!) relationship on the mat and off with these 10 poses. Roses and artisanal chocolate are pretty awesome, but when it comes ...
The Washington Post

Feeling flexible? Here are 2,100 yoga poses.

**FOR USE WITH HEALTH/SCIENCE SCAN ARTICLE ON "2,100 ASANAS" ONLY** HANDOUT PHOTO: Half Tip Toe Camel pose from the 10-pound photo book called “2,100 Asanas: The Complete Yoga poses” by ...

10 easy yoga poses for beginners to build strength, flexibility, and mental clarity

You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...
Parkersburg News and Sentinel

Home Stretch: Wood County alpaca farm positions itself as site for yoga class

Deanna Perkins, left, and her daughter Hannah Perkins, right, perform a yoga pose while alpacas eat hay during a Weird Flex Yoga alpaca yoga session Sunday at Alpaca Run Farm in Parkersburg. (Photo by ...
NJ.com

Doggy noses and yoga poses: Local event aims to match flexible folks with lovable pooches

Downward dog and upward dog took on new meaning Saturday at Fearvana Yoga in Kenilworth during a special class called Doggy Noses & Yoga Poses. Rescue puppies and dogs roamed freely among the humans ...
Newsweek

Flexible Dog Perfects Tricky Yoga Positions Balancing on Its Front Paws

An incredibly flexible canine has stunned people after mastering tricky yoga positions— including the downward facing dog. Owner Mary and her beloved pet, Secret, have been impressing exercise fans ...