With Week 13 coming to a close and only one game left for the No. 6 Ducks, it's time to start thinking about the College Football Playoffs. This... Alanah Clemente has had a season hard to beat for ...

Agility training is a key part of any well-rounded fitness program, but it’s frequently left out of many standard workout routines. When it comes to comprehensive fitness training, you’re probably ...

Target every muscle in your lower body with this football-specific workout to improve strength, speed, and agility. Perfect for footballers aiming for a stronger, more explosive lower body and ...

A free clinic for football players and athletes looking to improve their speed and quickness is set for July 20 at King Kekaulike Stadium in Pukalani. Two sessions will include the King Kekaulike High ...

Pouring rain didn’t stop the Yellow Jackets from creating a fun-filled camp experience for local youth. Richard Bush, first-year football head coach at North Augusta, and some of his players put on a ...

Arizona State football is adding to its practice facility options with the debut of a small artificial field on the north side of Sun Devil Stadium. The 35-yard Bro & Blegen agility field, located ...