IN Los Angeles, fitness trends seem to shift as quickly as those in food and fashion. Hip instructors -- just like chefs or designers -- are always mixing it up, looking for a new and exciting ...
Most people wouldn't think of combining seemingly polar opposite pursuits such as Pilates and boxing. But the odd pairing makes perfect sense to one fitness instructor. Former dancer and certified ...
LOS ANGELES ― Most people would not think of combining seemingly polar opposite pursuits such as Pilates and boxing. But the odd pairing makes perfect sense to one fitness instructor. Former dancer ...
Instructor: Michelle Harris, licensed physical therapist and Pilates instructor. Harris has been a physical therapist for almost 21 years. She is certified in manual therapy. She has been doing ...
The mat is supposedly made with natural rubber, which the producer claims it makes the Jade Fusion mat as the most comfortable of them all. The 74-inch mat is perfect for yoga, pilates or core fitness ...
Instructor: The class was led by four instructors: Leanne Holitza, intuitive healer and owner of The Healing Studio; Courtney Donovan, yoga instructor and Intensive Care Unit nurse at SCL Good ...
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