Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

Rich in vitamin C, antioxidants, and hydration-boosting nutrients, guava juice may be one of the most underrated drinks for ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Here are a few simple ways to enjoy guava: 1. Wash and slice the fruit, then eat it fresh with or without the skin. 2. Add diced guava to your favourite fruit salad or smoothie recipe for a ...

Gastroenterologist shares guava's health benefits, saying it can prevent heart disease and cancer with its high vitamin C and antioxidant content.

Guava is considered one of the healthiest fruits. Guavas are among the most versatile fruits you can find. Loved for their sweet yet tangy flavour, they can be enjoyed in juices, jams, smoothies or ...

For daily consumption, find out which fruit can take the place of blueberries.

Here's are 15 amazing guava benefits, from a powerhouse of antioxidants to a stress buster and immunity booster. We've also included benefits of guava for your skin you'd love to know. Wondering ...