From McDonald’s mosh pits to Whittier gyms, the KnuckleHeadz Punk Rock Fight Club transforms lives

The Whittier-based organization enforces strict rules against drugs and crime. Members credit them with helping them overcome ...
Mercury News

Movement fitness, gym and rock climbing center leases South Bay site

SUNNYVALE — Movement, a gym and rock-climbing center that has been expanding, has leased a big retail building that a now-departed supermarket in Mountain View previously occupied. The gym offers ...
WDTN

RiverScape MetroPark to host summer music and fitness events

DAYTON, Ohio (WDTN) – This July is jam-packed with fun upcoming events at RiverScape MetroPark, including the Summer Music Series, Tuesday evening programs and fitness classes. The free Summer Music ...
Los Angeles Times

How the Right Music Can Boost Your Workout and Motivation

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...
WKBW

'It's a full body workout': Climb to new heights at Central Rock Gym

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at [email protected] BUFFALO, N.Y. (WKBW) — Whether you’re a seasoned climber or a beginner looking ...
Yardbarker

20 essential workout songs to add to your gym playlist

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...