Intro 0:05 upgrade from Addison Fatta (USA) 0:24 two Triples in one routine! 1:02 Hillary Heron (PAN) back from injury 1:17 ...

Most people watch ballet because it's beautiful. When it comes to stories and emotions, no other art form compares. But it's also possible to consider ballet from a fitness angle, to behold all those ...

British Gymnastics has published a new safe sport policy for Flexibility Training to ensure safe practices around flexibility are followed and implemented. The module highlights mandatory points which ...

The Hutchinson Dance Center is moving into a new 7,000-square-foot, two-story building that allows it to add a full gymnastics program and more dance classes. It is at 18358 203rd St., just east of ...

FORT DRUM, N.Y. -- (Editor's note: This article is the first in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...

Gymnastics and dance programs lay the foundation in providing your child with basic classroom behavior like taking turns, taking the lead and working together all while instilling a lifelong love and ...

Got a kid who loves to climb and jump? These top gymnastics classes in Chicagoland will keep them moving, flipping and having fun! If your energetic kiddo is bouncing off the walls, why not channel ...

Eleven talented young athletes are hard at work at the North Shore Rhythmic Gymnastics Center with hopes of being chosen for the 2028 Olympics in Los Angeles. It’s the third Olympic team to be trained ...

The balance beam is often regarded as the most difficult event in women’s gymnastics any level of competition. At only four inches wide and four feet off the ground, there’s barely enough space for a ...