JACKSONVILLE, Fla — One of the most popular events to watch during the summer Olympics is gymnastics. There are a lot of classes and camps for kids and teenagers to learn gymnastics, but what if ...

You are never too old to benefit from a little gymnastics in your life. Adults can gain strength and flexibility through gymnastics exercises. Orench Lagman, co-founder of Awaken gymnastics studio in ...

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Growing up, 33-year-old Annie Lugo-Walsh always wanted to take gymnastics lessons. "I always took the gymnastics unit really seriously in P.E. class," she recalled. "I remember we got to choreograph a ...

When was the last time you did a handstand? Or a forward roll? If you’re no longer at school, the chances are it’s been a while. The uneven bars, balance beam and horse can bring back unwelcome ...

Initially, the idea of cartwheeling, backbending and flipping seemed like a death wish in the making. But after trying adult gymnastics at 5280 Gymnastics, we not only kicked out tricks but also lived ...

Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the athletes perform tricks that seem to defy the laws of physics and ...

Every few years when the Olympics would roll around, the unmistakable pangs Jen Castellano knew were coming but was powerless to stop would hit. Of chalk on her hands. The beam underneath her feet.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...