A vegan diet may improve blood sugar, support heart health and lower the risk of certain cancers. Vegan diets provide fiber, potassium and antioxidants from fruits, veggies, and whole grains. Enjoy ...

New research suggests that a vegetarian diet can help lower the risk of cancer, but not in all cases. We spoke to experts to ...

When it comes to cancer, up meat creates a distinct biological trade-off, acting as a powerful shield against five types of ...

A closer look at a recent study reveals that vegans have significantly lower inflammatory markers than vegetarians and meat eaters ...

The largest ever study of its kind found vegetarians have a 21% lower risk of pancreatic cancer and a 9% lower risk of breast ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Are you thinking about giving up meat? There are several health benefits, some people feel strongly about not eating animals and it can have a positive impact on the environment. But as Consumer ...

Share on Pinterest New research suggests that a vegan diet may outperform a Mediterranean diet when it comes to achieving short-term weight loss. Image credit: Claret Castell/Stocksy. Advanced ...

Whether you're vegetarian or vegan, you can have a healthy pregnancy with the right planning. As long as you eat a variety of healthy vegetarian foods and include key nutrients that are essential for ...