The viral challenge is inspired by a pose Nicki Minaj strikes in her 2013 "High School" music video. Now, TikTokers are taking the move to new extremes. Strike a pose and… try not to eat pavement?
Nicki Minaj’s stiletto challenge is back and better than ever. Numerous stars —including Witney Carson, Brie Larson and Ciara — have effortlessly slayed while reviving Minaj’s stint over a decade ...
Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.
Balance is essential for everyday activities but is especially important to athletes and seniors as they're more prone to injuries and falls.
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It only takes five minutes to boost your balance with this trainer’s simple daily challenge
Hold your arms out to your sides. Keep your foot flat on the floor and grip with your toes. If performing this move with ...
Strike a pose and… try not to eat pavement? TikTok is teetering on the edge thanks to the “Nicki Minaj Challenge,” a viral trend that’s got users strapping on stilettos and trying to defy gravity.
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