As we age, our bodies demand more care—especially when it comes to footwear. For seniors who enjoy hiking or walking in nature, choosing the right boots can make all the difference between a ...

The great outdoors beckons people of all ages. Fresh air can be hard to resist and the benefits of spending time outdoors are so numerous that it behooves anyone, including seniors, to answer the call ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...