Hip strengthening exercises after 55, with expert quotes from a PT and hip surgeon. Try these 6 daily moves for strength.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

When it comes to your hip flexors, you're likely focused (or, obsessed, in our case) on stretching them. However, with this critical muscle group, there's a key element you're probably neglecting: ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace things, ...

Hip replacement surgery no longer signals the end of an active lifestyle, and Dennis Hilbert, of Selinsgrove, is living proof ...

Shaquille O’Neal is currently recovering from hip surgery he underwent a week ago, but that isn’t stopping him from hitting the weights. The Basketball Hall of Famer posted an emotional video from his ...