If there’s one herbal recipe that gets talked about every cold season, it’s elderberry syrup, and for good reason. It’s easy ...

Every fall, one of the first things I make to support my immune health is make a fresh batch of elderberry syrup. Elderberry has been used for thousands of years to support cold and flu symptoms.

FRIENDLY FIRE: Ashley English's variation on herbalist Rosemary Gladstar's original fire cider recipe includes turmeric, hot peppers and ginseng root. Photo by Glenn English It’s back-to-school season ...

“Save some for me!” I yelled to the birds on my way back from the river. I don’t typically start my days yelling at animals, but that morning they happened to be pecking away at dark berries nestled ...

(Mass Appeal) – Are you looking for a natural way to boost your immune system and fight colds? Elderberry syrup has become a popular supplement but it can be expensive to buy. So, we’re going to learn ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am a 66-year-old male who lives in Louisiana. I have ...

Dear Dr. Roach: I am a 66-year-old male who lives in Louisiana. I have suffered seasonal allergies all my life. They seem to be present almost year-round as I get older. I have tried every ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...