Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re looking for happiness—and who isn’t, these days—you ...

Although everyone wants a happy life, a good many people spend most of their time being unhappy. They're stuck in jobs they dislike, relationships they resent, holding grudges that weigh them down, ...

Whether you lead a solitary life or are simply feeling lonely, figuring out how to be happy alone goes a long way toward bolstering mental health. Even though everyone gets lonely sometimes, learning ...

A life coach has shared a simple ‘happy person trick’ everyone can implement today to improve their lives. We all want to be happy, but life’s stresses often get in the way and the negative thoughts ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Is your life monotonous or filled with enriching experiences? Here’s how to ...

Are you happy? Are you always happy? What does it mean to be happy? To be happy means to be pleased with one’s life. To be satisfied and content. To enjoy life. In my reality however, being happy is ...

Want a happy retirement? Of course, you do! The Dalai Lama himself described happiness as “the purpose of our lives.” At retirement, however, that desire often becomes an expectation. A white paper ...