Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

You might be looking at that headline and thinking, What do you mean, "How to drink more water"? You just drink more water! Well, first of all, don't be so literal. And second, if it were that simple, ...

Drinking water can feel like a chore, especially when your day is busy with work, household chores and other daily responsibilities. But when you get wrapped up in other commitments you have, you may ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Hydration is a key to staying healthy, but drinking copious amounts of water may do more harm than good. Hydration is a key to ...

Every day, your body loses up to 12 cups of water through basic bodily functions, such as breathing. Since about 60% of your body weight is water, almost all of your body's major systems depend on ...

We know what you're thinking: What do you mean, "How to drink more water"? You just drink more water! We hear you — but if it were that simple, we wouldn't be so dehydrated! It's true: Many Americans ...

A young man tilting a water bottle to his mouth. Hydration equals health, we’re often told—and it looks like that message is widespread. Hydration apps such as Waterllama can help you track how much ...

VERGENNES, Vt. (WCAX) - H2O and CO2-- the two might sound like the ingredients for your next chemistry project. But in Vergennes, they’re part of the packing process for Vermont-based Chug Water. It’s ...