High heels are uncomfortable. No matter the size of the heel or the shape – they tend to be a contraption created to cause the people who wear them pain. But many in our society have come to accept ...

Wearing 4-inch stilettos, dancer Isaiah Rashaad guided over a dozen women through a sensual set of choreography in his Thursday night class. The dancers, both regulars and first-timers to the class, ...

Miley Cyrus talks about Lorne Michaels giving her a pep talk for SNL50: The Anniversary Special and getting advice from Harrison Ford about her album Something Beautiful before teaching Jimmy how to ...

Heels Headquarters, founded by Bethany Young, offers heels choreography classes for women in Fayetteville. Classes are held at The Core Academy for $10 and focus on building confidence and body ...