Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

Dr. Anders Ericsson’s bestselling book Peak: Secrets From the New Science of Expertise is based on years of rigorous academic study on becoming the very best at anything. It lays out a clear blueprint ...

Join us for an in-depth interview with Dave Allen, a renowned boxer who candidly discusses his journey back into the ring, ...

Should you ever go to the effort of ranking boxing alongside other sports, using all the obvious metrics, chances are it would rank somewhere near the bottom. If, for example, you looked at how it is ...

As we gear up for this weekend’s 72-hour boxing feast, it’s possible the best is being saved for last. On Sunday night in Las Vegas, Naoya Inoue (29-0, 26 KOs) makes his grand return to the United ...