I’ve had so many questions lately about what people can do to firm up their arms. Are your arms still waving long after you are done? A big part is your genes — if your family members have them, wavy ...

Arm jiggle exercises after 55, 6 standing moves with CPT guidance to firm arms by training shoulders, back, and triceps.

How to lose weight and firm your arms in 10 days. Eliminate fat under the armpits is possible at home. You can do the exercises with or without weights. For more Funfitt with Susana Yábar arm routines ...