Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

A new book offers advice on how to slim your midsection. Jan. 2, 2008 — -- If you're like thousands of other Americans, one of your New Year's resolutions likely had something to do with getting ...

This article was written and provided by our partners at Prevention. A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods isn't the ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious about your midsection? Do you want to achieve a flatter stomach and improve ...

This Is the Best Daily Habit To Flatten Your Belly, According to Trainers originally appeared on Parade. While flattening your belly is not essential—all bodies come in different shapes and sizes—if ...

Our body posture is one of those things that most of us struggle with, whether we're doing some physical activity or just staying still for too long. Without even realizing it, we end up affecting our ...

Before you hit the bed, brew yourself a cup of herbal tea known for its digestive properties. Ginger tea, peppermint tea, or chamomile tea can work wonders in reducing bloating and calming your ...

Certified Personal Trainer Daniel Iversen showed Dave 5 moves that can tighten and tone your tummy just in time for Oregon's official summer start...July 5th!

“CT BUZZ,” where Sports Nutritionist and Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian Andrews. Today they discussed three simple steps to reduce bloat and ...