"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

Nowadays, health problems often creep in silently, especially when work, family and daily stress make self-care a low priority. Many people focus on reducing total cholesterol or bad cholesterol (LDL) ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...