Millions of people watched Howie Mandel get hypnotized to (momentarily) overcome his germ phobia using hypnosis. How was that possible and if it worked for Howie, could it help YOU? Today on ...

There are many ways to help yourself promote and maintain good health. These include allotting time for sufficient sleep, regular exercise, eating a well-balanced diet, socializing and helping others, ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

Hypnosis is a technique that practitioners may use to help people change unwanted thoughts or behaviors. Some evidence suggests that this method may be an effective strategy to help some individuals ...

Students at college face several challenges including keeping up with their classwork, studying efficiently, planning their future careers, maintaining a good balance between achievement of academic ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Many women use hypnosis to ease the pain of childbirth. When it comes to using hypnosis during labor, the theory is this: If you're scared, your body will respond accordingly by producing adrenaline, ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

It’s likely that hypnosis can help some people quit smoking, especially when combined with other smoking cessation programs. That said, more research is necessary to confirm this. Share on Pinterest ...

Healthy weight loss isn’t a magic trick. For most people, losing weight requires regular exercise, coupled with conscious choices about what, when, and how much to eat. Hormones and health conditions ...